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Pandemic-era inflation left millions of workers with a lasting pay cut. Now it’s happening again.

Published August 19, 2026 · Updated August 19, 2026 · By Sandra Moore - wertynews.com

Foto : Sandra Moore - wertynews.com

A Familiar Sting: Workers' Paychecks Are Losing Ground to Inflation Once More

Wertynews.com – The purchasing power of the average American paycheck is shrinking again, echoing a painful episode from the pandemic years. New economic research indicates that millions of employees never recovered from the wage erosion of 2021–2022, and a fresh wave of price pressure is now compounding the damage.

The Pandemic's Unfinished Debt

Researchers at the University of Chicago and ADP examined monthly payroll records spanning 16 million workers to trace how firms set annual raises during the inflation spike. Their findings show that between February 2021 and June 2022, real wages — the actual buying power embedded in a paycheck — dropped by more than 4%. The study further revealed that 37% of the workers in the dataset earned less in inflation-adjusted terms in December 2024 than they had four years prior. Those losses, the authors conclude, were never recouped.

Erik Hurst, a labor economist at the University of Chicago Booth School of Business and co-author of the paper, described the compounding effect to CBS News:

"Workers were already behind the eight ball in terms of affordability, even going into inflationary pressures that started earlier this year from the war in Iran."

How Corporate Wage Norms Lock In the Loss

The study found that most employers anchor annual pay adjustments to a fixed internal benchmark rather than to prevailing price trends. Before the pandemic, typical raises hovered between 2% and 4%. When inflation surged to a four-decade peak of 9.1% in June 2021, companies nonetheless maintained their routine percentage bumps. The gap between what prices demanded and what payrolls delivered translated directly into real-wage losses for employees.

Hurst, who is himself subject to the same norm at his own institution, explained the mechanism:

"That's what I got at [University of] Chicago, which works well when inflation is at 2%, because it gives us 1% real wage growth."

"But when inflation exceeds 3%, then real wages start to erode."

The "Inflation Transfer" at Work

The researchers label the resulting dynamic an "inflation transfer": when a firm grants a 3% adjustment while prices climb at 4%, the worker effectively absorbs a 1% pay cut. If that worker's productivity remains steady over the year, the employer captures the same output while paying wages that are 1% lower in real terms.

"Real wages are low and firm profits are high, and they are not unrelated to each other," Hurst said.

Job Switching: An Escape Hatch With a Price Tag

One strategy the report identifies for escaping wage erosion is changing employers. Workers who switched jobs during the study period saw their pay rise track inflation more closely. Yet Hurst cautions that the maneuver carries substantial personal costs:

"People who switch jobs tend to keep up with inflation, which is great, but switching jobs is not free."

"You have to expend effort to look for a job, move your family and change your workflow. Some actions workers take to keep up with inflation are themselves inherently costly."

Consumer Sentiment Takes a Hit

The current inflationary episode, fueled by higher oil and gasoline prices tied to the Iran conflict, pushed the Consumer Price Index to a 3.4% annual pace in July — outpacing the 3.2% gain in workers' hourly wages over the same window. The visible erosion of purchasing power has already registered in household mood. University of Michigan data show consumer sentiment falling roughly 8% in August, wiping out two months of prior gains.

"When real wages are low, well-being is low because purchasing power has gone down," Hurst said. "Consumer sentiment is low, despite unemployment being low and employment being relatively high."

For millions of Americans still digesting the pandemic-era pay cut, the latest squeeze arrives not as a novel shock but as a continuation of an unfinished wound.

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